Inspiration for Creativity Workshops
For Creative Organizations, Corporations, and Schools
Connecting Hearts, Minds, and Bodies to Better Create
Workshops are customized to your group's needs, and may include: ​
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Mindfulness and the importance of intention, breath, presence and ease
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Introduction to basic brain and nervous system science as applies to learning, forming habits, self-regulating, neuroplasticity, reward system, mindset, reducing stress, overcoming trauma, and enhancing creativity and well-being ​
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Improving right and left brain hemisphere communication
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Mindfulness practices
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Breathing exercises
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Mindful movement
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Guided creative visualizations
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Creative art prompts
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Key factors of the creative process
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Brainstorming facilitation
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Encouragement to go out and do what you’re passionate about
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